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Weight Loss
Fact and fiction on fad diets and weight loss plans.
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Weight Loss Tips: From South Beach to Subway

Are they fad diets or real weight loss aids?

The latest fad diets range from the Atkins Diet to The South Beach Diet - and everything in between. Weight loss supplements now include diet pills, cabbage soup, weight loss patches, and Subway sandwiches - not to mention ephedra and numerous other potentially dangerous dietary aids. Find out more about weight loss in our sections below.

Weight Loss Plans

There are as many weight loss plans as there are different types of fruit juice, or stereo brands. And it's confusing! Here's a rundown of some of the best known diets, along with personal testimonials.

Weight Loss Patches

Weight loss patches have taken their place alongside diet pills, weight loss supplements, fad diets, and the countless other products aimed at helping people lose weight.

Fad Diets

When it comes to fad diets, it's hard to know what's hype and what's sound medical information. Here's a rundown of some of the best-known weight loss plans, and how they measure up.

The Cabbage Soup Diet

The Cabbage Soup Diet has been one of the best known weight loss solutions in the past few decades. The diet is easy to practice; for one week, you need to drink lots of water, and have as much soup as you want - cabbage soup, that is!

Fast Weight Loss

There is no silver bullet when it comes to weight loss programs. The Atkins Diet might work miracles for one person, while it might only spell out frustration and annoyance for another!


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