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Irritable Bowel Syndrome
Irritable bowel syndrome - or IBS - symptoms, causes, diet tips, and recipes.
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As much as 20% of the U.S. population is affected by Irritable Bowel Syndrome (IBS), and one in every ten doctor visits are thanks to IBS symptoms. Our IBS diet information, IBS recipes, treatment, and tips on recognizing the symptoms of IBS can ensure that you're not just another IBS statistic.

Irritable Bowel Syndrome overview

If you suffer from a combination of symptoms such as cramping, bloating, gas, diarrhea, and constipation, there's a chance you may have Irritable Bowel Syndrome or (IBS). IBS is also sometimes called spastic colon, mucous colitis, spastic colitis, nervous stomach, or irritable colon.

Symptoms of IBS

What are the main symptoms of Irritable Bowel Syndrome (IBS)? Usually there's crampy pain and bloating in the stomach area or abdomen. Some people get painful diarrhea or constipation. Others get both diarrhea and constipation in an alternating pattern. In addition, there can be mucus in the stool and a feeling of not finishing a bowel movement.

Constipation Connection

Constipation IBS occurs often, between stretches of normal stool frequency. There is often pain in at least one area of a patient's colon. Stool can contain clear or white mucus. Some patients have described their pain as colicky, or coming intermittently. Others report a constant ache. Often pain is relieved by a bowel movement. Eating brings on symptoms.

IBS Treatment

What options do you have to treat Irritable Bowel Syndrome (IBS)? You can make simple changes to your diet and lifestyle to seek relief.

IBS Medications

What IBS medication can help you manage the most pressing symptoms of Irritable Bowel Syndrome (IBS)?

Foods and Recipes for IBS

To find out what foods help you best manage Irritable Bowel Syndrome (IBS), keep a food diary. Note what you eat, and when your symptoms occur.









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