Types of hair loss in men

Men lose their hair in different ways. Male pattern baldness is the most common, best-known type of male hair loss, but it isn’t the only manner. You can begin to diagnose your own situation by measuring your receding hairline with the Norwood Scale. If your hairline is already receding, you can fight back with different remedies. If it’s too late, then you might consider hair transplantation.

Patterns and Treatment of Hair Loss

You can find a graphic representation of the Norwood Scale in books and brochures, online, or in your physician’s office. The scale reveals the pattern of male hair loss against a seven-point diagram of severity. If your pattern resembles pattern #3, you are probably into the outset of male pattern baldness. This would be a good time to seek intervening treatments such as external, topically applied agents like Rogaine foster hair production. There are also oral supplements like Propetia that block the production of DHT, the hormonal byproduct that slows hair growth. If you have reached pattern #5 or higher by age 35, the only viable means of covering your bald spot might be through wearing wigs or toupees, or undergoing hair transplantation.

Diet is a Factor

If you have hereditary and hormonal predispositions for male pattern baldness, you may have to accept the inevitable. However, proper nutrition can help slow nature’s course. Eating a protein-rich diet supplies biotin, the B-vitamin component that stimulates hair growth. It’s been known for some time that Omega 3 fatty acids, obtained from flax seeds and fresh fish, promote a healthy scalp. Doctors also recommend routine supplements with calcium, magnesium, and zinc -- minerals associated with a healthy head of hair.

--G.H.